Akhrot giri, or walnut kernels, are nutrient-dense seeds known for their rich flavor and health benefits. Packed with essential fatty acids, antioxidants, and protein, these walnuts promote heart health, brain function, and overall well-being. Enjoy akhrot giri as a nutritious snack, or incorporate them into salads, baked goods, and desserts for added crunch and nutrition. Their delightful taste and impressive nutrient profile make akhrot giri a favorite among health-conscious individuals.