Kishmish, or dried raisins, are sweet, chewy fruits made from sun-dried grapes. Rich in natural sugars, vitamins, and antioxidants, kishmish provides a healthy snack option that boosts energy and supports digestive health. Enjoy them on their own, add to trail mixes, or incorporate into baked goods, salads, and desserts for a delightful touch of sweetness. Their delicious flavor and nutritional benefits make kishmish a popular choice for health-conscious individuals.