Makhanay, or fox nuts (also known as lotus seeds), are light, crunchy snacks packed with nutrients. Rich in protein, fiber, and antioxidants, makhanay are a popular choice for health-conscious individuals. Enjoy them roasted or flavored as a tasty, guilt-free snack or add them to recipes for a delightful crunch. Their unique texture and mild flavor make them a versatile addition to both sweet and savory dishes.